I am based in Henfield, West Sussex, where I conduct one-to-one life coaching sessions as well as coaching worldwide via Skype. I also conduct coaching sessions and workshops at locations in the Kent and West Sussex regions
At a crossroads and lost your compass? I can help you to find it!
What is Life Coaching and how I can help you
Life coaching helps people to improve their quality of life and enhance their personal and professional performance.
The coaching process I offer involves creating a trusting and supportive environment where I provide a thought provoking structure that challenges you to tackle problems and obstacles, explore possibilities and rediscover talents you may have previously ignored or shied away from.
Life coaching is not therapy or counselling - the focus of coaching is on the future rather than the past.
Rather than offer you solutions and answers I support and help you to find your own strategies and resources to attain your own personal success. I help you to set realistic manageable goals that you are held accountable for. Coaching helps to reinforce self- belief, gives you empowerment and coping mechanisms for the future.
If you would like to know more and to arrange a free consultation, please contact me.
Life Coaching can help you to:
- Understand and improve interactions with people
- Stop procrastinating
- Organise and plan
- Transfer skills to new environments
- Have a greater sense of purpose
- Live true to your values
- Challenge repeating behaviour and challenges
- Improve self- awareness and self esteem
Contact me to arrange a free and friendly consultation.
Who coaching is for:
Coaching is for anyone who for whatever reason is feeling:
- Unsure where to start with a problem or obstacle
- Lacking in purpose
The 3 C's in life:
Choice, Chance, Change. You must make the choice to take the chance if you want anything in life to change.
Live your dream... as long as it's not being naked in an exam that you haven't revised for